Stella Strength & Conditioning

motor unit recruitment

  Underlying Mechanisms and Physiology of Muscular Power Kraemer, William J. PhD, CSCS*D, FNSCA; Looney, David P. BS, CSCS Human Performance Laboratory, Department of Kinesiology, University of Connecticut, Storrs, Connecticut Back to Top | Article Outline INTRODUCTION Power is one of the most important features of muscular performance and is measured in watts. It has…… More